Check-In: Guided Meditation
It's a stressful week/month/year. Bestselling author Sharon Salzberg leads Ophira and Jonathan in a short guided meditation.
Heard on: Chelsea Handler & Sharon Salzberg: Guided Meditation. [Copyright 2020 NPR]
It's a stressful week/month/year. Bestselling author Sharon Salzberg leads Ophira and Jonathan in a short guided meditation.
Heard on: Chelsea Handler & Sharon Salzberg: Guided Meditation. [Copyright 2020 NPR]