News & Stories Health To optimize health, sync your habits with your body clock. Here's how Allison Aubrey November 03, 2025 / 2:45 pm With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock. Why you can trust KUOW Recommended Stories Pregnancy-related deaths are increasing in Washington state. Most could be prevented December 08, 2025 Washington, other West Coast states, go against CDC, recommend hepatitis B vaccine for all newborns December 05, 2025 Thousands of Washington state Medicare users could soon have claims denied by AI December 01, 2025
Pregnancy-related deaths are increasing in Washington state. Most could be prevented December 08, 2025
Washington, other West Coast states, go against CDC, recommend hepatitis B vaccine for all newborns December 05, 2025
