Margaret Cirino
Stories
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Inspired by the Olympics? It’s not too late to ignite your own fitness journey
Some athletes at the Paris Olympics didn't discover their sport until later in life. Here are five science-backed tips that can help you start an exercise routine you'll actually stick with.
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Forgot where you put the keys? Experts (and a trivia buff) share tips to boost memory
"With practice, absolutely everyone can make their memory stronger," says Monica Thieu, a memory researcher and a four-time Jeopardy! contestant. Techniques to get you started.
