The adage "be kind to others" is simple enough that even young children can understand it. But that doesn't mean adults always remember the importance of being kind or understand how compassion might affect them. This week, we look at the science of compassion, and why doing good things for others can make a big difference in your own life.
Arguments and bickering can sour family gatherings during the holiday season. This week, we share tips on how to avoid miscommunication from our January 2018 conversation with actor Alan Alda. You might know him from his roles on television shows like M*A*S*H, The West Wing and 30 Rock, but in recent years Alda has also focused on helping scientists, and the rest of us, communicate better. His book is If I Understood You, Would I Have This Look on My Face? My Adventures in the Art and Science of Relating and Communicating.