Allison Aubrey
Stories
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Health
More evidence that exercise can have beneficial effects on cognitive performance
A new study suggests moderate to vigorous physical activity can boost scores on memory tests. Adding to the evidence that daily exercise is good for the brain.
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What science tells us about aging and exercise
Getting or staying active has a wide variety of health benefits as people age. They can include everything from stronger bones to improved mental wellbeing.
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Food
Yes, the number of food recalls has been rising. Here's what you need to know
Food recalls fell sharply during the COVID-19 pandemic but are on an uptick now. Here's how the government is tracing outbreaks — and some tips on handling food safely to minimize the risk of illness.
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Food
How sweet! A daily dose of dark chocolate may cut your risk of diabetes
A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes. People who ate milk chocolate did not have a lower risk. Here's why.
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Health
CDC is recalling Mexican cucumbers due to a salmonella outbreak
The latest in a string of food safety recalls, the CDC is recalling Mexican cucumbers due to a salmonella outbreak that has sickened at least 68 people in 19 states.
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Health
Dizzy after one drink? Social drinkers on obesity drugs lose the taste for alcohol
A new study finds people who take weight-loss drugs also cut back on alcohol consumption. Researchers think the drugs could be a promising new treatment for addiction.
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Health
You can reduce your risk of dementia. Here's how to get started
About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool to gauge your brain care and track your progress.
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Politics
RFK Jr. wants to 'Make America Healthy Again.' He could face a lot of pushback
RFK Jr. wants to tackle chronic disease. Despite his widely disputed views on vaccines, his focus on healthy food and taking on special interests may find broad support — and face political headwinds.
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Health
What types of measures would Robert F. Kennedy Jr. take to fight chronic disease?
Robert F. Kennedy Jr. says President-elect Trump wants "measurable impacts" toward ending chronic disease within two years. About 60% of Americans suffer from at least one chronic disease.
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Health
Ever felt so stressed you didn’t know what to do next? Try talking to your 'parts'
'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.