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life

President Obama has announced the last group of people to whom he will award the Presidential Medal of Freedom, the nation's highest civilian honor.

The group of 21 luminaries includes athletes Michael Jordan and Kareem Abdul-Jabbar, musicians Diana Ross and Bruce Springsteen and actors Robert De Niro, Tom Hanks, Robert Redford and Cicely Tyson.

The group also honors inspiring people who may not be household names, such as Native American community leader and advocate Elouise Cobell and computer code pioneer Grace Hopper, both of whom are deceased.

Thanks to improved health care, the Native American populations around the country are growing. But the number of homes hasn't kept up. That's especially true of the Northern Arapaho on Wyoming's Wind River Indian Reservation.

Northern Arapaho elder Kenneth Shakespeare raised seven children in a house with views of mountains and hayfields surrounding it. But now he has dementia and it's his kids turn to take care of him in the same four-bedroom, two-bath house they grew up in.

Fans at a Seattle Seahawks match.
AP Photo/Elaine Thompson

It's been almost two years since the Seattle Seahawks lost the Super Bowl to the New England Patriots. This Sunday, the two teams meet for the first time since then in a game that's being called a Super Bowl rematch. 

Sports writer Dave Zirin said for some fans in Seattle, which voted overwhelmingly against Donald Trump, it will also be political grudge match.  


Bill Radke speaks with Harborview psychiatrist Doug Zatzick about what ordinary Americans can do to get through the final hours of the election; including whether or not it is OK to spend the rest of election day in a kiddie pool full of Jell-O shots.

There may be nothing more American than mom and apple pie – but mom and cake come pretty close.

Ask Anne Byrn, the Nashville-based best-selling author and baker whose romance with cake started when she was tall enough to reach for the box of Hershey's cocoa.

People take part in a 'Black Lives Matter' demonstration.
Flickr Photo/Joe Brusky (CC BY NC 2.0)/https://flic.kr/p/pscnno

You may have heard the term “white fragility.” Dr. Robin DiAngelo coined the expression to describe the defensive positions white people often take when confronted with the facts of racism.

This talk details the realities of our racist society today and points towards possible remedies.

As the cat-tentious — or rather, contentious — political season winds down, there's something afoot that may help voters relax: cat yoga. Animal shelters in Illinois, Louisiana, Michigan, New York, Texas and other states across the country are partnering with yoga studios to raise money and increase adoptions.

In the small town of Sunderland, Mass., is a 300-year-old, family-run plot of land that fuses fine art and farming.

Mike Wissemann's 8-acre cornfield maze is a feat of ingenuity, with carefully planned and executed stalk-formed replicas of notables such as the Mona Lisa, Albert Einstein and Salvador Dalí.

The New York Giants have released kicker Josh Brown over his admitted abuse of his then-wife, in a case that has previously raised questions about the NFL's willingness to punish players who commit acts of domestic violence.

"We believed we did the right thing at every juncture in our relationship with Josh," team President John Mara said in a statement. "Our beliefs, our judgments and our decisions were misguided. We accept that responsibility."

With the presidential election days away — and media attention at full force — let's take a moment to consider some random facts that are not about the election:

1. Seahorses are nearly unique in the animal kingdom in that males carry the fertilized eggs after breeding and eventually "give birth." The number of offspring can reach thousands.

New research finds little lies pave the way for big ones.

Courtesy of Alex Czopp

Earlier this month, a tape of Republican presidential candidate Donald Trump bragging about groping women sent his campaign into turmoil.

But it's not just Trump on that recording. You can also hear Trump being encouraged by former Today Show host Billy Bush.


Bicycles are a type of vehicle so they belong on the road, right?

This is how the wheels turn in places such as New York City and San Francisco, where bicyclists older than age 13 are banned from riding on the sidewalk. Similar laws exist in many cities and towns throughout the country, such as Columbus, Ohio, and Chapel Hill, N.C.

That's not the case everywhere, though. In Boston and Washington, D.C., sidewalk cycling is allowed — with the exception of the downtown areas. But just because bicyclists are allowed to ride on the sidewalk doesn't mean they are welcome there.

(Clockwise from top left) Claire Miccio and baby John, Kris 'Sonics Guy' Brannon, Maliah Washington, Jessica Salvador, Lance Forshay and Andrew Scudder, and Paul Constantine.
KUOW Photos/John O'Brien

A question arose this election season, as it does periodically: How well do U.S. citizens and candidates for public office understand and value the contents of the Constitution of the United States?

Developmental psychologist Alison Gopnik
Wikimedia Photo/Kathleen King (CC BY-SA 3.0) http://bit.ly/2miDSmR

The concept of "parenting" has only been around since the 1960s. Child development researcher Alison Gopnik believes our modern views on child raising do a disservice to children’s ability to thrive.

Gopnik is a professor of psychology and philosophy at University of California, Berkeley, where she directs the Gopnik Cognitive Development Lab. Her new book is “The Gardener and the Carpenter: What the New Science of Child Development Tells Us About the Relationship Between Parents and Children.”

She spoke at Town Hall Seattle on October 3. Sonya Harris recorded her talk.

Omar Ali with his family. Omar is standing fourth form the left holding his daughter.
Courtesy of Awal Ibrahim

Recently, my whole family got together to celebrate my sister’s graduation. Everyone was very excited.

But my family wasn’t always all together here in Seattle. My uncle Omar Ali is responsible for us being together at this exact moment.

For many of us, simply running a marathon is a serious challenge.

But Michal Kapral, a 44-year-old editor from Toronto, had a more difficult goal in mind. He wanted to run a marathon ... while juggling ... without dropping a ball even once.

And he did it at the Chicago Marathon on Sunday, at the brisk clip of 2 hours and 55 minutes. That's a pace of about 6:40 per mile.

R
Athit Perawongmetha/Reuters

The death of the world’s longest-reigning monarch should come as no surprise.

After all, at 88, King Bhumibol Adulyadej of Thailand was clinging to life. His public appearances had grown extremely rare and, when he did speak, his voice was woefully faint. His death, apparently from organ failure, was hardly unexpected.

Yet Thais are nevertheless reeling, not only with grief but with angst.

Gabriella Garrett, Colleen Andersonn Marci Oliveri went for a ride on the earthquake simulator Tuesday afternoon.
KUOW Photo/Katherine Banwell

The city of Seattle invited the public to a "Big Shaker" event Tuesday at Westlake Park to be part of an earthquake simulation and nudge people to prepare for the inevitable.

KUOW's Katherine Banwell went along for the ride and sent us this audio postcard featuring Dean Reese, CEO of Ready America; simulator participants Gabriella Garrett, Colleen Anderson and Marci Oliveri; and Matt Auflick of the Seattle Office of Emergency Management.

Matt Remle drafted the resolution adopted by the Seattle City Council recognizing the ongoing negative consequences of the American Indian boarding schools
KUOW Photo/Isolde Raftery

Monday is Seattle's third annual celebration of Indigenous People's Day. We asked members of our local indigenous community to share what it means to them. 

Last October, Goats and Soda began a series called #15Girls. The stories explored the lives of 15-year-olds who sought to take control and change their fate — despite daunting obstacles.

It's been a year, and we wanted to check back with the girls we profiled and see how their lives have changed. We weren't able to reach them all, but we did find out how five of the teens are faring in 2016.

With her infant son in a sling, Monique Black strolls through a weekend open house in the gentrified Shaw neighborhood of Washington, D.C. There are lots of factors to consider when looking for a home — in this one, Monique notices, the tiny window in the second bedroom doesn't let in enough light. But for parents like Black and her husband, Jonny, there's a more important question: How good are the nearby schools?

Issa Rae knows she is committing a revolutionary act by simply creating a TV show centered on an average black woman's life.

And she can't believe it.

"Isn't it sad that it's revolutionary?" says Rae, whose new comedy Insecure, debuts on HBO Sunday night. "It's so basic ... but we don't get to do that. We don't get to just have a show about regular black people being basic."

When we finally get close enough to see the "Luke's" sign on the side of the building, a group behind me erupts into song. "Where you lead, I will follow," they belt out. The words to Carole King's 1971 single became an anthem for a whole new generation as the theme song to the Gilmore Girls.

Afraid of clowns? There's a word for that

Oct 5, 2016
Clown
Flickr Photo/Stefan Powell (CC BY 2.0)/https://flic.kr/p/49CDWa

The creepy clowns story has finally made it to Seattle.

This week a clown was seen walking around Green Lake at dusk. People described it as covered in blood with a choking device around its neck. Seattle Schools sent a warning to parents yesterday to keep an eye out.

PHOTOS: They're All Kings And Queens Of Katwe

Oct 5, 2016

In the far corner of a dead-end dirt lane in Katwe, one of Uganda's most poverty-stricken slums, a small boy sits on a step peering into a cramped room where Robert Katende addresses a group of teenagers.

At the front of the room a large chess board with magnetic pieces hangs on the wall. Beside it is a well-worn whiteboard with a line down the middle. It reads "Compare: Chess Vs. Life."

Under "Chess" Katende has written: "Opening"

Under "Life": "Birth"

Science seems to give us a clean path from its claims to their vindication.

Fire a rocket in just the right way, says science, and in a year it will get to Mars. Mix a cocktail of just these chemicals, it tells us, and you can cure a pernicious disease. In a world of iPhones and MRIs, it's hard to miss the power of these scientific truths.

Seattle resident Amanda Knox on the roof of the KUOW parking garage in Seattle's University District.
KUOW Photo/Jenna Montgomery

When Amanda Knox enters a coffee shop in Seattle, she just wants a cup of coffee.

Sometimes that’s what happens.

Sam Choy's Poke to the Max, a popular poke food truck in Seattle
KUOW Photo/Caroline Chamberlain

A Hawaiian fish salad is taking Seattle by storm. It's called poke, and you can probably find it in your neighborhood, especially if you live in Capitol Hill. 

Poke means "to cut" which explains why it consists typically of cubes of cut tuna (or another, typically, seafood item) with a variety of sauces and toppings to accompany it.

Daniel Brewer arrived in London on Sunday morning wearing a Jacksonville Jaguars onesie and face paint, complete with black whiskers, brown spots and a blue nose. He had come with fellow fans from the English city of Reading to cheer on the Jags as they took on the Indianapolis Colts beneath sunny skies at Wembley Stadium.

"None of us naturally are Jags fans," Brewer confided. "We all have our own roots, but because they signed a contract, they've got our hearts."

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