In her new book, "Make Your Brain Smarter," Dr. Sandra Bond Chapman offers tools to customize your own brain fitness plan. She talks with Ross Reynolds about strategies and exercises you can do to train your brain to think smarter.
Gone are the days of serving up tater tots and French toast sticks to students. Here are the days of carrot sticks and quinoa.
New nutritional guidelines, announced in 2012, require public school lunchrooms to offer more whole grains, low-fat milk and fewer starchy sides like french fries. But short of stationing grandmothers in every cafeteria, how do you ensure that students actually eat the fruits and veggies they're being offered?
What a beautiful weekend we just had! Did you start a gardening project, do some weeding, or walk the neighborhood and get new ideas? Our gardening experts Greg Rabourn, Marty Wingate and Lisa Taylor join us to answer your questions at 206.543.5869. Show your appreciation for their expertise and become a member of KUOW at 206.543.9595.
The defendant charged in the recent death of two pedestrians in Seattle’s Wedgewood neighborhood has faced DUIs in the past. Like thousands of other families, Mark Mullan's family has struggle with his addiction.
Katherine Bouton was going deaf by age 30. During meetings at The New York Times, where she was a section editor, she had trouble hearing what her colleagues were saying during meetings. Shouting, she says, didn't help her hear any better.
Part of Governor Jay Inslee’s proposed budget, released Thursday, includes adding money to help the state Department of Social and Health Services intervene more quickly in cases of possible child abuse.
Bill Marler is a food safety attorney in Seattle. He represented families affected by the deadly Jack in the Box E. coli outbreak 20 years ago. He says the proposed food safety rules will start some changes that are long overdue, but there are still some gaps.
Salmonella. E.coli. Listeria. Every year about 48 million Americans get sick from eating contaminated food. Some people become seriously ill and need to be hospitalized. More than 3 million of those illnesses are from tainted produce.
Every two years Washington state surveys public schools students about their health and health behaviors. The response are voluntary and anonymous. Policymakers use the information to make decisions about which health issues to focus on and fund.
Fewer teens are smoking and drinking alcohol. That’s one of the bright spots from a recent survey of youth in Washington state. But the results also show that a large number of them are struggling with mental health issues.
Originally published on Thu March 14, 2013 10:30 am
Want to know where you can't buy fresh, healthful food? The USDA has the map for you.
The feds' new Food Access Research Atlas lets you find out just where it's difficult to buy broccoli or bananas in counties across the U.S. Forget walking to the store in St. Louis, Minn., where most people live more than a mile from a grocery store. Ditto for Hyde, N.C., and Pushmataha, Okla.
What is well-being? How do you measure it? And how do Seattle and Washington state measure up in terms of healthy behaviors and happy outlook?
Ross Reynolds talked to Dr. Carter Coberley, vice president of Health Research and Outcomes at Healthways Center in Franklin, Tennessee, about a social-measurement index that goes beyond the gross domestic product or the Dow Jones Industrial average.