The Record

Monday - Friday, noon - 1:00 p.m. on KUOW

Most show segments are available online and as podcasts by 5 p.m. the day that they air.

Sound of the Day: What interesting sound do you hear throughout the day? Record 30 seconds and send it to us, along with the story behind it. Email it to with “Sound of the Day” in the subject line.

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Seattle City Council District 3 candidates Kshama Sawant and Pamela Banks.
KUOW Photo/Isolde Raftery

Pamela Banks, a candidate for Seattle’s District 3 council seat, calls her opponent "Budget Rally."

Seattle City Council position 8 candidates Jon Grant and Tim Burgess.
KUOW Photo/Isolde Raftery

Standing outside the KUOW station, we asked Seattle City Council candidate Jon Grant what he would do if he lost.

He would pay off his debt, he said. Then he paused.

Did we know that 54 percent of the city voted against his opponent in the primary? (Grant got 31 percent in the primary.)

Ross Reynolds talks to Doug Merlino, author of "Beast: Blood, Struggle, and Dreams at the Heart of Mixed Martial Arts," about the legacy of mixed martial arts in the Pacific Northwest — and the superstar it created.

King County primary ballot.
KUOW Photo/Gil Aegerter

David Hyde talks with Joni Balter and C.R. Douglas about how moving to a district system is affecting City Council races in Seattle. Balter is host of Civil Cocktail on The Seattle Channel and Douglas is a political analyst for Q13 Fox.

'Apple beauty contest'
Flickr Photo/quilldancer (CC BY NC ND)/

David Hyde spoke with Yakima Valley apple grower Ric Valicoff about increasingly hot and dry conditions in Central Washington and how that could affect the future of the fruit tree industry. 

Musician Wayne Horvitz.
KUOW Photo/Amy Radil

When Wayne Horvitz moved to Seattle, he was looking for a quiet place to chill out between road trips.

He never imagined himself in a symphony hall.

Ross Reynolds speaks with Vaughn Palmer, columnist for the Vancouver Sun, about the many election promises made by Canada's newly elected prime minister, Justin Trudeau. 

Ross Reynolds speaks with Dave Meinert, owner of the Comet and several other businesses. He is a supporter of Seattle City Councilmember Kshama Sawant's push for commercial rent stabilization. We also hear from Evan Loeffler, landlord attorney with Loeffler Law Group. 

Skip Black Friday, Go Outside Says REI

Oct 27, 2015
Mount Rainier, or Tahoma, Tacobet, Ti'Swaq or Pooskaus.
KUOW Photo/Kara McDermott

David Hyde talks to Kevin Paul Scott, co-founder of the branding agency ADDO Worldwide, about REI's announcement to close its stores on Black Friday.

Nancy Pearl
KUOW Photo

Marcie Sillman talks to librarian Nancy Pearl about a favorite "comfort book" -- one that she chooses to read over and over again. This week's recommendation is "Larry's Party," by Carol Shields.

Brown marmorated stink bug
Wikipedia Photo/Yerpo (CC BY SA 2.0)/

Jeannie Yandel speaks with Washington State University entomologist Elizabeth Beers about a newly discovered parasitic wasp that is preying on an invasive stinkbug. 

Key Arena May Get Second Chance At The NBA

Oct 26, 2015
Key Arena in Seattle Center.
Flickr Photo/Doug Kerr (CC BY SA 2.0)/

Ross Reynolds sits down with Seattle Times reporter Geoff Baker to discuss why several maritime groups, including the port and longshoremen union, want the city to reconsider Key Arena as a site for potential NBA or NHL teams.

Spawning Coho salmon.
Flickr Photo/BLM Oregon (CC BY 2.0)/

David Hyde speaks with Bob Anderson, director of the UW Native American Law Center, about why Western Washington tribes are suing the state over culverts that block salmon. 

Ross Reynolds speaks with New York Times reporter Nick Wingfield about after school video game leagues for kids. Wingfield recently took his daughter to a sneak peek at one league in Seattle. 

Seattle City Council District 2 candidates Tammy Morales and Bruce Harrell.
KUOW Photo/Kara McDermott

Under the pressure of a mic test at the KUOW studios, Bruce Harrell could not remember the recitation, “Peter Piper picked a peck of pickled peppers,” so Tammy Morales, his Seattle City Council District 2 opponent, stepped in, noting with a laugh that she has a 5-year-old.