We've all heard the advice to eat more whole grains, and cut back on refined starches.
And there's good reason. Compared with a diet heavy on refined grains, like white flour, a diet rich in whole grains — which includes everything from brown rice to steel-cut oats to farro — is linked to lower rates of heart disease, certain cancers and Type 2 diabetes.
Twenty-five years ago, on April 15, 1989, Chinese students were mourning the death of a reformist leader. But what began as mourning evolved into mass protests demanding democracy. Demonstrators remained in Beijing's Tiananmen Square, day after day, until their protests were brutally suppressed by the Chinese army — on June 4. Hundreds died; to this day, no one knows how many.
Last April 15th, Jeff Bauman was just a regular guy from Chelmsford, Massachusetts. He had never been to the Boston Marathon before but his girlfriend Erin was running so he went to cheer her on. He was near the finish line that afternoon.
Bauman locked eyes with the man we now know as Tamerlan Tsarnaev, the bombing suspect who was later killed in a shootout with police. He also saw Tsarnaev’s backpack on the ground. A few minutes later, the bomb in that backpack blew up. Bauman lost his legs.
Originally published on Mon April 14, 2014 12:12 pm
There are a lot of ways to adapt a film to a TV show, and it's not as common as it was for a while there. For a while, you had strange experiments like TV telling the story of Ferris Bueller, TV telling the story of Baby and Johnny from Dirty Dancing, and TV revisiting 9 to 5. Usually, it meant just moving the characters over to a series, having them played by new actors, and following new stories about them. (Melora Hardin as Baby Houseman!) Every now and then, it worked: you might have heard of M*A*S*H.
Mobile phones and computer screens can distract us from engagement in the real world and that's been especially true of video games. But, there's an innovative game being played around the globe that's designed to use the same technologies to get its players more engaged with each other and the physical world.
John Steinbeck’s “The Grapes Of Wrath” was published 75 years ago this month. The epic work tells the story of Oklahoma farmers migrating to California after the dust bowl of the 1930s.
It won the Pulitzer Prize and the National Book Award. To mark the anniversary, there’s a beautiful new special edition of the book, published with the original cover painting and the original notes on the book flap.
The Library, a new play at New York's Public Theater, tackles an uncomfortable contemporary topic head on: It looks at the aftermath of a school shooting and peers into the shattered lives of the survivors, and the stories they tell. The play is written by Scott Z. Burns and directed by Steven Soderbergh, who've collaborated on three films; most recently, the thriller, Side Effects.
Airlines commonly use Twitter to address the concerns of customers, answering questions about flights and policies and helping passengers deal with delays. But US Airways ran into trouble online Monday, when its response to an unhappy customer included a link to a graphic photo of a woman with a model airplane.
The company has apologized and deleted the tweet from its account.
Originally published on Mon April 14, 2014 5:02 pm
At Passover celebrations around the world tonight, the youngest child will sing a song in Hebrew. "Why," the youngster will ask, "is this night different from all other nights?"
Adults in Ukraine can ask a similar question this year: What makes this Passover different from all others? It's a question Rabbi Alexander Duchovny has been thinking about a lot. "Passover is z'man cheruteinu, time of our liberty — time of freedom," he says. "And especially for Ukrainian Jewry, and for Ukrainians, this is a time of liberty."
Have you ever gone up to an intriguing looking person at a party, tried to start a conversation and froze? Or perhaps you just babbled mundanely about the weather? Well, authors Chris Colin and Rob Baedeker can help.
Stargazers are in for a treat if they’re willing to stay up late tonight. A rare lunar eclipse known as a blood-moon will begin tomorrow morning at about 2 a.m. Eastern time. The full eclipse will last from about 3 a.m. to 4:30 a.m.
Kelly Beatty, senior contributing editor for Sky & Telescope magazine joins Here & Now’s Jeremy Hobson to explain the phenomenon, which is part of a “tetrad,” and the best time to watch.